About

Hello!  My name is Soo, not Sue, and I am Little Miss Fitness. Welcome to my blog!

Five years ago, I was far from bearing the title Little Miss Fitness. I was 20 lbs heavier, enjoying Doritos, pizza rolls and Cherry Coke.  Exercise was not a necessity, rather an “if I felt like it” pastime.  As I entered my freshman year of college, I decided I needed to make a choice of whether or not I was gaining the “freshman 15.”  With the encouragement of avid exercisers who cared about how they were treating their bodies, my attitude toward exercise and healthy living changed.  I discovered exercise and eating was a lifestyle, not a hobby.

Here I am today, 20 lbs lighter and passionate about fueling our bodies God gave us with good things!

In the fall of 2010, my mother-in-law and I received our Personal Trainer Certifications from NETA.  My mother-in-law, as known as P.K., is one of my inspirations for healthy eating and healthy living.


A healthy body and weight isn’t the same for everyone.  Some people were made long and lean, while others were short with a bigger frame.  Some people have a hard time losing five lbs while others are trying to gain a few.  My passion is for us to enjoy and use our bodies to a their fullest potential.  This starts with creating a healthy lifestyle.

Follow me as I share with you my passion for healthy eating and healthy living…today!

6 Comments to “About”

  1. Cute blog! I’m on my fitness journey too, started about a year and half ago. I also lost about 20 lbs. and am trying to eat healthy and workout as a lifestyle change. Some days are easier than others!

    • I’m so glad you like it! Thanks for checking Little Miss Fitness out. Way to go on your 20 lb weight loss! That’s awesome!!

      I just started reading a Jillian Michaels book, “Master your Metabolism.” I’m loving it thus far! It’s been very inspirational and super helpful!

  2. I just came across your blog, I love it!🙂 & you look awesome!

  3. your blog is so cute too! glad you came across mine so i could find yours =)

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